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19Nov
Monday, Nov 19th @ 7:00pm
Scholarship Committee
19Nov
Monday, Nov 19th @ 7:00pm
Commission on Evangelism and Membership
20Nov
Tuesday, Nov 20th @ 7:00pm
Mighty Men of Union Bethel Chorus
20Nov
Tuesday, Nov 20th @ 7:00pm
YAYA Choir
21Nov
Wednesday, Nov 21st @ 12:00am
Community Wide Bible Study Will Not Convene
21Nov
Wednesday, Nov 21st @ 12:00pm
Community-Wide Bible Study
21Nov
Wednesday, Nov 21st @ 7:00pm
Community Wide Bible Study
Heart and Soul Fitness from the African Diaspora
 
 
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Heart and Soul Fitness from the African Diaspora
Scripture Deuteronomy 6:5 Love the Lord your God with all your heart and with all your soul and with all your strength. NIV
 
Dates: Thursday, November 1, 8, 15, 29, 2018 from 7:15 pm -8:15 pm
 
Adult Heart and Soul Fitness is a low-impact, low to moderate intensity cardiovascular class that incorporates contemporary African and Caribbean dance movements throughout the African Diaspora.
 
Fees:  $7,.00 per class, or $20.00 pre-registration 4 week series
Online registration open. Or, Walk-in registration 7pm to 7:15 pm
 
Instructor: Jackie Dailey, certified AAAI fitness and Umfundlai contemporary African Dance Instructor
 
Session Descriptions:
1. Session 1 Mother Africa Destination: Cote d'Ivoire, West African Heart and Soul: Afrobeat Cardio
2. Session 2: South America Destination: Bahia, Brazil, Heart and Soul Afro Brazilian Cardio
3. Session 3 French Caribbean Islands Destination: Port de France, Martinique Heart and Soul: Afro-Caribbean Cardio
4. Session 4 The Caribbean Islands Destination: Havana, Cuba, Heart and Soul Afro-Cuban Cardio
 
For information: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 
 
 
 

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